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episode four

"Quarantine Blues mixed with Good News"

Rachel and Kevin share first hand accounts of quarantine bringing out the worst in people and discuss what can be done to overcome the negativity.

Rachel Melvin as herself

Special Guest:

Kevin Barrett


Reading Recommendations


Just because our stay at home order prohibits us from hitting the road, doesn't mean we can't still find an escape. Allow this cook book to ignite some inspiration and adventure out of the ordinary by turning your backyard into a campground. We love the simple and delicious recipes, prefixed menus, and the extremely helpful "how to" guides, not to mention the ambiance of the night it creates. Purchase Emma Frisch's "Feast by Firelight" here

Quarantine meme's

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Feel good stories

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Wild Mountain Goats take over the street of a Welsh town! Read the full story here

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See the life size, Quarantine themed game board here

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After challenging their followers to recreate some of the artwork they house, the Getty Center in Los Angeles shows off the submissions on their Instagram. See more here


The mylar balloon "message in a bottle" Rachel received. You never know, a small act of good might just reach a person when they need it most.  

Another birthday parade! This time it's Rachel's sister celebrating their mother's birthday in Northern Los Angeles with friends, while practicing social distancing. DISCLAIMER: Rachel's mother would like viewers to know she apologizes for her high pitched excited voice, and encourages them to lower the volume before hitting play.

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